Tips for an Exceptional, Superb & Powerful Life!1.) Take a 10-30 minute walk every day. And while you walk, smile. It is theultimate antidepressant.
2.) Sit in silence for at least 10 minutes each day. Buy a lock if you have to.
3.) Buy a Tivo (DVR), tape your late night shows and get more sleep.
4.) When you wake up in the morning complete the following statement, 'My purpose is to be at peace today.'
5.) Live with the 3 E's -- Energy, Enthusiasm, and Empathy.
6.) Watch more movies, play more games and read more books than you did lastyear.
7.) Always pray and make time to exercise.
8.) Spend more time with people over the age of 70 and under the age of Six.
9.) Dream more while you are awake.
10.) Eat more foods that grow on trees and plants and eat less foods that aremanufactured in plants.
11.) Drink green tea and plenty of water. Eat blueberries, wild Alaskan salmon,broccoli, almonds & walnuts.
12.) Try to make at least three people smile each day.
13.) Clear your clutter from your house, your car, your desk and let new andflowing energy into your life.
14.) Don't waste your precious energy on gossip, energy vampires, issues of thepast, negative thoughts or things you cannot control. Instead, invest yourenergy in the positive present moment.
15.) Realize that life is a school and you are here to learn. Problems aresimply part of the curriculum that appear and fade away like algebra class ...but the lessons you learn will last a lifetime.
16.) Eat breakfast like a king, lunch like a prince and dinner like a collegekid with a maxed out charge card.
17.) Smile and laugh more. It will keep the energy vampires away.
18.) Life isn't fair, but it's still good.
19.) Life is too short to waste time hating anyone.
20.) Don't take yourself so seriously. No one else does.
21.) You don't have to win every argument. Agree to disagree.
22.) Make peace with your past so it won't screw up the present.
23.) Don't compare your life to others'. You have no idea what their journey isall about.
24.) Ladies - Go on and burn those 'special' scented candles, use the 600 threadcount sheets, the good china and wear our fancy lingerie now. Stop waiting for aspecial occasion. Everyday is special.
25.) No one is in charge of your happiness except you.
26.) Frame every so-called disaster with these words: 'In five years, will thismatter?'
27.) Forgive everyone for everything.
28.) What other people think of you is none of your business.
29.) Time heals almost everything. Give time, time!
30.) However good or bad a situation is, it will change.
31.) Your job won't take care of you when you are sick. Your friends will. Stayin touch with them.
32.) Get rid of anything that isn't useful, beautiful or joyful.
33.) Envy is a waste of time. You already have all you need. God providesremember?!
34.) The best is yet to come. (in Heaven)
35.) No matter how you feel, get up, dress up and show up.
36.) Do the right thing!
37.) Call your family often.
38.) Each night before you go to bed complete the following statements: 'I amthankful for __________.' Today I accomplished_________.
39.) Remember that you are too blessed to be stressed.
40.) Enjoy the ride. Remember that this is not Disney World and you certainlydon't want a fast pass. You only have one ride through life so make the most ofit and enjoy the ride.
LIVE, LOVE, LAUGH. LIFE'S A GIFT ... UNWRAP IT! Have a Blessed day.
T.G.I.F. - TODAY GOD IS FIRST
*author unknown
P.S. I'm a cartoon today :)
11 comments:
Hi Yoyang! HVD to u! Wow, ganda ng mga pics mo sa Banaue ha! Thanks for praying for my bro, nakauwi na sya, nagpapagaling, pls. continue to pray for his complete healing & recovery, thanks! Amen, nakaka-inspire naman mga tips mo & very true! Thanks for sharing them with us! :) Pwede mo din ba email sa kin info about the franchise? Thanks, God bless!
HVD Badads, kumustasa ka na? Long time no hear ah. Buti naman ok na YOUNGER brother mo :) Bakit nagpapagaling pa sya? What injuries did he sustain? Kausapin nga kita about the franchise, I don't want to depend on imports kaya ano kayang ibang food pwede ko dagdag? I recently added dimsum. Ano pa kaya?
yoyaksi, hrrrrrrrrrrrrmmmp. di ako sinama sa sagada! pero nakarating na ako riyan, sa sumaguing cave, nagbaging ako tapos nag-hang ako sa gitna kse di ako makabuwelo pabalik sa kabilang dulo nung pinagbagingan ko eh yung ilalim na babagsakan eh mga talaktites...huhihahi....
favorite ko kumain ng breakfast dyan kse ang sarap ng gulay at kape nila sa bundok...hay! kung mahaba-haba nga lang ba ang bakasyon ko, nauubos kse sa maynila at dun palang dami ng pupuntahan...:).
ang HVD ko sa walk-in clinic ko spend......bistek nilaga oo....ngelan kaya ango maidedeyt sa waldorf astoria? hay!
p.s. love the paalala at yung TGIF - yan dapat talaga ang una, lahat susunod na...:)
Bingleski, bumagsak ka sa mga talagtites? Ikaw pala yon, na-news kasi dito eh.... he he.
Oo sarap nga kumain dun lalo na mga gulay. Yung halu-halo nila, sabi may macaroni daw, new recipe :)
The trip to Banaue was 4 days, Thursday to Sunday. Ikli lang, madali isingit sa sched. The ride was more than 8 hours. Galing kasi from Manila may tour guide na kami kaya on the way dami na nya kwento.
Waldorf Astoria is so overrated, he he. What happened to theater dude? Sya naisip ko kasama mo when you go to Waldorf.
Mga Ateng, need suggestions for the foodcart, may mga unusual food ba kayong na-encounter sa inyong paglalakbay sa mga sulok ng mundo? Target kasi namin to introduce new products every 3 months eh. I really like the baboy pao, siopao that looks like a baboy's head, sana madevelop namin sa kitchen :)
yoyaksi, ang problema ko sa mga side trips na ganyan kahaba eh yung exhaustion kse nga ang lakas kong mag-jet lag, lalo na kung 21 hours ang trip balikan from here tapos three weeks lang ang bakasyon (tapos uwi ko parati musyalong sentimentally-attached coz the kids want my time)...he he...oks lang siguro kung plane...ituloy na natin ang Bohol!
never been to waldorf but heard fine dining is for the tres riche! buti ka pa nakarating na! sige na nga palitan natin ng fine dining sa Wynn Hotel or Trump Plaza...:). Dito kse sa TO, Four Seasons Hotel, sosyal na...he he....
purtagis hanggang ngayon masama pa rin ang loob ko re: tikyo....kung pede lang sabunutan ko sarili ko sa mga kaartehan ko nung araw! hrmp!
let's rack our brains dyan sa mga ideya na yan....kelangan unique, the baboy pao is a good idea...:). why don't you do a chicken face sa chicken pao for variety?
alam ko na, mga likeness ng muka natin ang ilagay natin dun sa biikpao hehehehehsigurado mabili.
how about karyoka na may laman na matamis na munggo, ate yoya. korteng daga naman, ala mickey mouse: 2 bilog na tenga na nakakabit sa bilog na face palamanan mo ng sweet munggo paste lahat tapos ituhog mo sa shtick. pwede rin palaman ang halaya or even minatamis na kinayod na buko or niyog. pero di nadapat masyado matamis yung karyoka para di nakakaumay sa tamis.
sana naman pumasok tong comment ko.
Atulipya, stay longer than 3 weeks para instead of airplane we can take the long way and enjoy the view :)
Di na kayo kita ni Tikyo? Naku, kaw talaga! Sige, pwedeng sabunutan ang sarili, ok lang promise.
Oo nga chicken naman itsura ng chicken pao. Pano kaya pag bola-bola variant? Mukhang basketball? :)
Atinaps, tamang-tama ang nga suggestions mo. Gusto ko naman na stick product yung panghimagas. Sige I'll pass on your suggestions to our test kitchen. Yung kalaban namin, meron Yam Pie eh.
Hirap ilagay likeness natin sa siopao, baka di namin ma-serve ang overwhelming demand nyan, he hek
Uy Badads, nawawala ka na naman. We offer meals in 2 of our stalls, baka may pwede i-supply si Mother na specialty nya. Among others, we offer tocino, longganisa, porkchop, liempo meals. Let me know :)
Your email addresses rejected my franchise file because it was too big. If you have alternative address, please let me know. Yung 2nd email add lang ni Atulipya umubra yung Powerpoint file.
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